Pankaj Sharma is one of the world's premier speakers on Leadership and Personal Mastery. As a presenter, Sharma has the rare ability to electrify an audience yet deliver uncommonly original and useful insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable.
Pankaj Sharma is also a Research Scientist.
There's been endless immunity claims. But is it really possible to boost your immunity? Similarly, mental health and mindfulness seem to be major buzz words. But how can you find your Zen?
Ever considered the impact of stress in your bodies response to disease?
Despite its New-Age associations, studying the links between the mind and body is now a respectable field of research, sometimes termed “psychoneuroimmunology”. Ronald Glaser at Ohio State University in Columbus, showed that people stressed out by looking after a relative with an Alzheimer’s disease had worse antibody and T-cell responses to a flu vaccine. Their wounds were slower to heal, and they also caught more throat infections.
Curious how you can reduce stress in your life and improve your immunity? Ready to learn methods to help you live mindfully and happily?
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