Discover ways to increase your life expectancy this weekend

Cold drinks with your weekend read are recommended

Hi Pankaj, A longevity diet that hacks cell ageing could add years to your life. Find out how you can increase your life expectancy by up to 20 years by changing what, when, and how much you eat. Read more articles like this when you sign up to our summer sale. Subscribe today to get 50% off an annual print or digital subscription so you can enjoy unlimited access to trending articles and the latest news all year round. Subscribe & save now A longevity diet that hacks cell ageing could add years to your life A new diet based on research into the body's ageing process suggests you can increase your life expectancy by up to 20 years by changing what, when and how much you eat.  Read more Men may eat more in summer because sunlight makes them hungrier Sunlight hitting the skin seems to boost secretion of an appetite-boosting hormone in men, causing them to eat more in summer – but women aren't affected in the same way.  Read more Bees vs Wasps: Which insect is really worth of all the buzz Bees get all the good PR compared with wasps, but how do their talents measure up? New Scientist pits these insects against each other in eight different categories, from cognitive skills to stings, architecture to cunning.  Read more Rock pooling with an expert reveals all manner of evolutionary marvels Searching tidal pools for creatures and plants is not just for kids. Joshua Howgego went rock pooling with marine biology expert Helen Scales to discover all kinds of weird and wonderful lifeforms, from anemones and chitons to zooids.  Read more Why spending time near water gives us a powerful mental health boost We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water – by the coast, rivers and even fountains in the park – is even more restorative.  Read more Sign up & save today Terms & Conditions *Offer is available on Web, Digital, and Digital + Print packages. This subscription offer gives you 50% off annual subscription plans to New Scientist. Offer ends 31st August 2022. This is an auto-renewing subscription. In the unlikely event you wish to cancel your subscription offer, we offer a 14-day cooling period after the initial payment is made. For full terms and conditions, visit  newscientist.com/terms. For enquiries please call: +44 330 333 9470. Lines are open Monday to Friday 09.00 - 17.00 UK time or email: subscriptions@newscientist.com. This email has been sent to submitpostforlive@gmail.com UNSUBSCRIBE from further emails relating to New Scientist subscriptions Read our PRIVACY POLICY CONTACT US New Scientist Ltd Registered Office: New Scientist Northcliffe House, 2 Derry Street, Kensington, London, W8 5TT Australian mailing address: New Scientist, Office 13, Level 10, 418A Elizabeth Street Surry Hills 2010 Registered in Australia under ABN 22 621 413 170